How To Lose Weight Safely While Pregnant! Let me first point out that I are actually a "big girl" my entire life. I've only lost a significant amount of weight and gotten to a "normal" size once in my life. I did this by starving. Literally. I would not eat for three days and then eat another thing. Not eat for another 3 days, then eat something. I was also a workout fanatic. I lost about 100 pounds in a couple of months by doing this. Needless to state, I became pregnant knowning that was the end of that.
I found that I would have been a type 2 diabetic about 6 in years past. At that time I was 6 pounds shy of 300 lbs. In a year along with a 1/2 I lost almost 50 lbs by normal water instead of pop, watching my sugar intake, and walking. My body kind of plateaued at some point and I found myself not reducing your weight. I wanted to obtain additional off.
I started "The biggest losers in Columbus OH" in January of 2011. It was myself and 6 other girls that joined. We met weekly for weigh ins and paid $5 in to a pot. Whoever lost probably the most percentage of weight-loss in 16 weeks would win the amount of money. I made fun videos weekly to track our success and put the journey onto FB.
I lost 23 lbs within the 16 weeks. But, moreover than the number about the scale, I transpired 3 pants sizes! From a size 24, right down to an 18! I didn't win the competition, but I felt like I had because I hadn't been a size 18 in 8 years.
Needless to say, life happened and I gained all of it back, plus another 24 lbs. Yes... I gained over 50 lbs in 8 months.
So... I decided, you will want to do the competition again? I publicized it on FB and at the beginning of the next season we had 22 contestants!! Again, I didn't win at the final. But, I lost 33 pounds! And... I'm back in my 18's! ;)
When the competition ended I was scared to death. I knew if I was lacking a video being publicized each week that showed my results, I would slack with my eating. I thought about just publicizing my very own weight each week to keep myself honest. I knew this may help. I decided in the finish to start a 3rd season of the biggest loser that would be strictly online. Each week we should weigh on camera and perform weekly interview for a relevant video. It commenced with only 7 contestants and by the final of the 8th week, we're now right down to 3.
But, this time I'm really getting frustrated! I woke up this morning to complete my weigh in and have gained 2 pounds. My body may be crazy for earlier times month. I gained weight two weeks in a row. Lost it back. And, have gained 2 again.
I are already "on a diet" my very existence, so I know how to lose weight. But, my figure is now deceiving me. I eat 1500-1800 calories a day and walk anywhere from 30 minutes for an hour an a half each day. What is wrong!? It's becoming very frustrating and embarrassing. I feel like quitting the biggest loser.
So... There it can be. I'm at wits end! Any suggestions? Comments? Check out my Biggest Loser page on FB. ;) If you navigate to the videos you can view any of them from the 1st second or 3rd season.
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