!!! Weight Loss Visualization Cd

Weight Loss Visualization Cd! I happen to be very in the ShapelyGirl Fitness Program.'? It is for anyone of us who want to lose weight, tone and sculpt your body and live a healthier lifestyle.'? I are actually wanting to get back to shape following so many surgeries over the last few years.'? However, I lacked the support that I did actually require.'? I was motivated but something just kept springing up that postponed my actions.

I are already a very active person most of my life until health issues changed everything in playing suddenly.'? I are already sharing my journey in hopes of gaining support from my pals in the gather community along with supporting people who need it.

Progress:

I are actually incorporating the steps and procedures that I have discovered via Debra Mazda ShapelyGirl Let's Get Moving! 2 Cardio Toning With Weights, into my normal day. I have been using the DVD on a daily basis but not simply for the allotted time. '? I have been using the movements while cooking, vacuuming, whilst doing laundry, and so on.''??I have been making a mental note to help keep my body straight, move my arms and legs with grace not just to get where I am going and do what I should do.'? I am using everything that I do to obtain fitter and healthier.

I can appear it working.'? I can see the rolls in my stomach getting less noticeable.'? I did not bring my scales whenever we moved into our new home but I choosing a lump sum 1/2 inch around my waistline.'? I am moving easier and am able to bend, twist and also dance easily. I love to dance. I are actually dancing many using my iPod once again.'?

I am moving!'? I am loving it!'? I love simply how much better I feel and expect you'll feel much more results, as I continue toning with ShapelyGirl!

Bring it on!!'? I am focused on being the best I can be!

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Struggles:

I am developing a major problem cutting back on my small coca-cola.'? I tried so difficult to cut back to at least one a day but I keep opening that second one.'? I have to drink it because I can't afford to waste it. That is what I keep telling myself.'?

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Breakthroughs:

I am so at ease with my 3 pound weight load that I think I am ready to the 5 pound weights. As soon as I get a little extra money, I will be purchasing them.

I am back on the schedule of having up early.'?

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Motivational Tactics Used:

I put a "ShapelyGirl" magnet about the fridge to remind me to nibble on and drink healthier.

I have my new swim suit on my own bedroom door so I can discover why I am working so desperately to shed weight.

I am working with the "Debra Mazda ShapelyGirl Let's Get Moving! 2 Cardio Toning with Weights" everyday.

I am rewarding myself with a new bicycle when I have met achieve.'? I have a note within the front page of my journal and read it nightly to remind me that I am worth every penny.

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Previous Posts'?on My Weight Loss Journey:'?

My Weight Loss Journey ~ #ShapelyGirl ~ #CWAreviewcrew

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My Weight Loss Journey ~ Cardio Tuning With Weights #ShapelyGirl ~ #CWAreviewcrew

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Resources:

Connect with Shapely Girl Fitness on Facebook

Connect on Twitter with Debra Mazda

You can create a contract with ourselves to do something which will ultimately create a healthier lifestyle. You can download a free of charge contract by clicking HERE.

There are a great deal of free resources at Debra Mazda's site.

Click Here to View a Clip of the Workout

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